Stand Up Paddle Boarding (SUP) Auckland

Join the girls for a fun SUP Session as the sun goes down over Lake Pupuke in Takapuna.
Lake Paddle with some SUP Yoga Stretching to finish.
Relax with a Midweek Wed "Twilight Paddle & Relaxation" (Oct to May) during daylight saving hours.

If a newbie to SUP please join in on a SUP INTRO session prior.

The "Basic Intro to SUP" class will introduce you to the sport of Stand Up Paddling (SUP). Session runs for approx 60minutes including 10 minutes on-land safety and technique and a yoga stretch to finish. There will be plenty of on water time with a qualified Coach and some free time to explore.

The "Basic Intro to SUP" is customised for you to get the maximin benefit in a 1 on 1 session with a qualified coach. The sessions run for approx 60.minutes including 10 minutes of on-land safety and technique and a yoga stretch to finish. There will be plenty of on-water time with a qualified Coach to help guide you with. some free time to practice at the end or simply relax on the board.


If you prefer to learn with a friend or a your family. Then there is the option to have a max of 6 in a Private Coaching SUP Session. Please Email sj@girlsgetouttherenz.net.nz if you would like to request a preferred location or SUP activity.

Build your confidence on the water while under the instruction of a qualified coach or make it a fun Team Building session with your group.
Please Email sj@girlsgetouttherenz.net.nz if you would like to request a preferred location or SUP activity.

SUP BOOTCAMP FOR NEWBIES
Oct 24 to Apr 25
Book your first Session then pick and choose your dates (weekly sessions 2 to 4) - fully flexible.


Get SUP Confident and Ready for a Fun Summer of paddling adventures!

Can't make all 4 sessions? You can easily switch your days to suit once you've attended your first SUP INTRO session.

SESSION 1: SUP INTRO Sat/Sun mornings or 6pm Wed
SESSION 2: SUP TOUR WITH TECHNIQUE ANALYSIS & SJs Top Tips
SESSION 3: SUP SAFETY SKILLS / CONDITIONS
SESSION 4: SUP LAKE or COASTAL TOUR 4km / DISTANCE PADDLE

LOCATION:
The location depends where conditions are most suitable on the day.
Waiake Beach Torbay / Takapuna or Milford for Coastal Paddles. Milford Marina or Lake Pupuke Takapuna are our go to sheltered spots when the beach is too choppy or windy.
THE FIRST SESSION is usually on the calm flat water at The Pumphouse Lake Pupuke
Cost $199 with own SUP or $249 (Includes hire) for 4 sessions.
SESSIONS RUN FOR APPROX 75-90 mins
Please book online here or email sj@girlsgetouttherenz.net.nz for more info
Learn all the essential skills plus SJs "Top Tips" to go from "Nervous Newbie" to Confident & Cruisy"' paddler over 4 Sessions with a qualified instructor
Who is this Bootcamp for?
Any women of any age & any level keen to progress their paddling skills
Learn to SUP with confidence!
SEE YOU OUT THERE

Ps.Can't make all 4 sessions? You can easily switch your days to suit once you've attended your first intro session.



Terns & conditions
Participates must complete the online waiver form sent with the booking confirmation.
As a outdoor activity, we rely on external factors such as weather. Therefore, the sessions will be subject to conditions that are suitable for a safe learning SUP environment.
Cannot be used with any other offer or promotion.
No cash refunds unless required by law.