Scuba Diving Paraparaumu

Freediving is about inward power, discipline and control. If you’ve always wanted to enter the underwater world quietly, on your own terms, staying as long as your breath allows, then freediving is for you. Taking the PADI Freediver course is your first step toward discovering why freediving is becoming a popular way to explore beneath the waves.
To enroll in a PADI Freediver course you must be at least 15 years old. You need adequate swimming skills and need to be in good physical health. No prior experience with snorkeling, skin diving or freediving is required.
Younger than 15? 12 year olds and older can enroll in the PADI Basic Freediver course and eight year olds and older can enroll in the PADI Skin Diver course.

Academic
The PADI Freediver course consists of three main phases: Knowledge development about freediving principles through independent study with PADI Freediver eLearning (or your instructor may conduct class sessions if not available in a language you understand). Confined water session to learn breathhold techniques as well as static and dynamic apnea. Goal – static apnea of 90 seconds and dynamic apnea of 25 metres/80 feet. Open water sessions to practice free immersion and constant weight freedives, plus proper buddy procedures. Goal – constant weight freedive of 10 metres/30 feet. Equipment Needed
In the PADI Basic Freediver course, you learn to use a mask, snorkel and fins, and may also use a wetsuit and weight belt.


We eagerly await sharing the captivating world of freediving with you!
Keen?? - What to Do Next:


1: Pick a Course + Date you would like


2: Register and complete Medical HERE and Disclosure of Risk HERE


3: Complete e-learning at your own pace at home prior to the course.


4: Join Us : ? Come stoked and ready to engage in the course.


Both medical and Disclosure of risk need to be handed back prior to entering the water


Legend ! Invest in you ! This is going to be fun, see you soon


OCEANS OF STOKE
Sacha



Advance Your Skills Further:
If you find you loved this course, and want more ? GREAT ! you can jump on our Freediver course. This segment elevates your experience from the calmness of a pool to the expansive and richly diverse oceanic waters, often at the stunning Poor Knights Marine Reserve, recognised as one of the premier dive locales globally.
For additional information or queries, feel free to reach out. Your underwater adventure is merely a call away. Thank you!
Why Choose Us? Embrace Ocean Adventures While Supporting Positive Change!
At Freedive Aotearoa, we're more than a training centre—we're a community that thrives on passion, learning, and making a meaningful impact. By choosing us for your underwater journeys, you're not only embarking on an exciting adventure but also contributing to a greater cause. Here's why Freedive Aotearoa is your ideal partner for exploration:
We Specialise in Freediving
Freediving isn't just our focus—it's our heartbeat. With unwavering dedication, we offer you an immersive experience that celebrates the beauty of the ocean and the art of Freediving.
Small Business, Big Heart
Joining Freedive Aotearoa means joining a family that values genuine connections. As a small business, we prioritise building relationships with each diver, ensuring you're not just a participant but a valued member of our community.
Small Group Sizes
Quality over quantity guides our approach. We keep our groups small to provide individualised attention and tailored guidance, ensuring you feel comfortable, confident, and well-supported.
One-on-One Instruction Available
For those seeking an even deeper dive into learning, our one-on-one instruction is designed to empower you with personalised mentorship and focused attention.
World-Class Instructors
Learning from the best is essential. Our instructors bring decades of experience and an unwavering passion for ocean conservation. You're in the hands of true experts who care deeply about our marine world.
Tailored To Your Needs
Whether you're a beginner or a seasoned diver, our courses are adaptable to your skills and aspirations, ensuring you receive an enriching experience tailored just for you.
And here's the extra special part: When you choose Freedive Aotearoa, you're not just supporting us—you're supporting the remarkable work of non-profit organisations across Aotearoa New Zealand. As a community-based and volunteer-driven centre, our commitment extends beyond the water's edge. Your support directly contributes to positive change in our environment.
So dive in with us and be part of something bigger than yourself—an adventure that enriches your life and empowers positive transformation for our oceans and communities. Let's explore, learn, and make a difference together!